Increasing mental resilience

Making mistakes is inherent in learning: when you make mistakes, you learn and grow. Clear and regular feedback plays a crucial role here. Not only does it enable you to learn from your mistakes, but it also helps you become more resilient in dealing with challenges, whether at home, at school or at work. By actively working on your mental resilience, you develop the skills needed to make smart choices and continue to grow successfully, both personally and professionally.